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Posts from the ‘Medicine’ Category

Relaunch your career November 4th

Are you looking to change careers but have no idea where to start?

Have you taken a career break and are looking for advice and support on how to re-enter the workforce?

Have you relocated because of your significant other and now find yourself unemployed?

We have a special event just for. On November 4th 2017, at the British Antarctic Survey’s Aurora Center, we will be hosting ‘Relaunch Your Career’.

We aim to give you the tools, confidence and support system to take that first step. A full day of training for women with a background in Science, Technology, IT, Engineering, Maths, and Medicine, it will include expert speakers, workshops and plenty of networking opportunities.

We invite all women, regardless of your career stage, to take advantage of this incredible event.

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Aurora Centre

The morning will be devoted to talks from experts about identifying your skills, job flexibility, confidence, negotiation and more and the opportunity to ask questions and interact with the speakers.

Following a lunch break, we will have workshops to give you hands-on experience on creating an online presence, crafting your CV, finding your career anchors and more.

Finally, we have organised an inspirational woman in STEM career panel so you can hear from women who were in your situation and how they coped. Learn from their successes and failures and feel supported.

Schedule

From 9:00 Registration
Networking
9:30-9:45 Welcome BAS & CamAWiSE.
10: 00 First session It’s not what you’ve got, it’s what you do with what you’ve got by Katherine Wiid

How to Shine When Returning to Work by Claire Button

11:00 Coffee break
11:30 Second session Job sharing in STEM hby Sara Horsfall

Confidence and negotiation  by Christina Youell

12:30 Lunch break
14:30 Workshops Self-Promote Through Your CV – re-write your CV to kick-start your dream career: with Claire Button

Careers Anchors, identify your strengths & values with by Tennie Videler

Getting noticed on LinkedIn and online presence with Catherine Sorbara

15:30 Tea break
16:00 Panel and Q&A Hosted by Jenny Brookman.

Sarah Bearpark – Returner

Ruchi Chauhan – Relocated from the USA

Claire MacDonald – Former Attendee

Catherine Onley – Returner

Ruchi Sharma – Career changer

17:00 Networking 
18:00 End of conference

Book Now!

November 4th 2017,  British Antarctic Survey’s Aurora Center

British Antarctic Survey’s Aurora Center

Coffee break, Tea break, Lunch, and materials included.

Members £35

Non-Members £45

Event + Membership  ££60

Members £35 Non-members £45 Event + Membership £60

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With the collaboration of

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Tips to boost your confidence.

We got together to work on top tips on being confident. First, we considered what situations we might particularly need a confidence boost in and choose the following ones to brainstorm tips for :

IMG_4653.JPG• Getting your opinion heard (for example in meetings)
• In a new role
• After a knock to your confidence, such as a failure, redundancy etc.
• For networking events
• Negotiating a pay rise or other working conditions such as flexi-time

1. Prepare- In every situation, bring prepared was seen as a real confidence. It helps to have thought about the content of what you are going to say, what arguments to use for your pay rise or other negotiations (including your researching your “market value”, considering the other person’s likely point of view), the interests and backgrounds of people you are meeting and possible answers to likely and hard questions in a job interview. For networking events people thought it was helpful to prepare an opening gambit as well as an exit strategy. Preparation for meetings can include sending out “homework” for others in advance.

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2. Celebrate successes- When you are feeling nervous or under confident, remember the successes you have had in the past. Maybe keep reminders (such as thank you cards or emails) to hand to remind yourself.
3. Be assertive- Assertive as a way of interacting with people is not the same as aggressive, it is the mindset that you are okay and the other person is okay and you both deserve respect and boundaries. You give respect and expect it in return. It involves listening, asking questions and clarifying and looking for areas of agreement and mutual wins.

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4. Feel the fear and do it anyway- it is natural to feel nervous, especially if you’re venturing out of your comfort zone (which is a good thing to be doing, but is when you are most likely to need a dose of confidence)
5. Get a mentor – Talking things through with someone who has been there may be the best thing for your confidence and it would be worth finding a mentor. For a general lift in confidence, become someone’s mentor! It will make you realize how far you have come.
6. Learn from your mistakes- Don’t beat yourself up about mistakes, analyse what you’d do differently next time. Don’t try to blame them on someone else and you will feel more confident in similar situations.

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7. Don’t take things personally/ keep perspective
8. Fake it till you make it- the important part really is the second half of the sentence- you will make it and you will feel confident in doing something that is now quite new, so put on a smile and act confident until you feel it. However, don’t bluster or over compensate.
9. Keep busy- Doing what you are good at will boost you. Maybe you can engineer small wins.
10. Do someone a favour- Or compliment or even just smile at someone, they won’t be the only ones benefiting!

Tips for specific situations included: if someone won’t stop talking, make a change to the situation, even if it is just getting up yourself.
To regain your confidence after a bad situation, remember how you bounced back before, what you did to get over any previous disappointments.

Thank you, Tennie for a most effective workshop!

March 7th -How to get the best from mentoring as a mentor and a mentee

The booking for the 3rd Wise-up workshop is now open. Learn how to get the best from mentoring: as a mentor and mentee. Mentoring is a rewarding experience which allows the sharing of knowledge and skills to help individuals gain confidence, develop ideas, fine tune value propositions, get funding or secure a pilot.

Natacha is a Mentor with the Foundation for Women Entrepreneurs, Cherie Blair Foundation for Women, an organization which supports women entrepreneurs around the world. The Foundation provides support in business skills, technology, networks and access to capital so that women can build their capability, confidence, and capital necessary to establish and grow their businesses and create employment opportunities. She was a Mentor for the Accelerator Programme at the University of Cambridge Judge Business School.

porster2Natacha is a Lecturer and Fellow at the Cambridge Marketing College, Director of a leadership and development programme for CEOs of charities and social enterprises Ella Forums, and until recently, Advisor to Cambridge’s E-Luminate Festival.

The Workshop will be held in the Woodlegh Room at Lucy Cavendish College, Cambridge.

The booking for the 4th WiSE UP workshop ‘Confidence: the ultimate career ingredient‘ is also open. Book for both at a reduced price.

Tuesday 7th March. 8-10pm

 Booking is now closed

Book now! ‘Career anchors: identify your strengths & values’

Don’t miss the first event of the new CAMAWiSE season. Booking for ‘Career anchors: identify your strengths & values’ is now open to all.

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Learn more and book here.

 

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